Posts tagged with "meditation"



26. August 2021
Sitting on top of the ridge. The gentle warmth of the setting sun mingling with my body heat. The cloak of night, with a waning moon hung from its tip, rises up my back. I have just had the wonderful fortune of spending two weeks in solo retreat in the Spanish hills. Being caretaker of the beautiful off grid home belonging to some friends. A place where my teacher once hosted meditation retreats. I have been in this remote valley in the company of six cats, five chickens and two cheeky goats...
05. April 2019
A few weeks ago, we left our Island home and began travelling in a self-converted tiny van. We find ourselves on the 'Wild Coast' of Spain... Wandering this new landscape, following my nose, I feel closer to this place and the life here... A flower or leaf catches my eye and I lean in...eyes closed I inhale the aroma... minty, sweet, earthy, bitter, lemony...it is pure and simple pleasure. Breathing in the scent of lavender, rose, jasmine, mint, wisteria, pine, rosemary... is a precious simple...

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